1500 S 336th Street #18, Federal Way, Washington 98003
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  • Be Thankful

    It seems like there's always an "issue" to deal with in our home. And so, we end up feeling like we're constantly playing catch up or barely able to take a break. This is why it's even more important to find something—anything—to appreciate. It will literally make you more healthy! Here's why it's so important to dig deep and find things to appreciate: the more you focus on what you're grateful for, the better you can feel. It's that adage of, "Well, it could be worse..." Sure, things aren't going great right now, but there is always something to appreciate in every circumstance. Did it suck that your package got lost in the mail or that you got in a car accident? ....

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  • 31 Jul 2023

    Beware of Labels

    We often label kids—stubborn, loud, grumpy, rude, short attention span, disrespectful, mean, —as if these traits are inherent in them. People often say or think to ourselves, "He's so grumpy," after a cranky morning, "You're rude!" when they say something mean, or think "Why is she always so crazy?" "Why don't you ever listen?" As innocent as these thoughts and statements might seem, they are dangerous: We label the child, instead of the action. Calling or thinking of a child as "stubborn" reinforces the idea that they—as a person—are stubborn, when really, it's the behavior that was challenging. Even if you know they are not stubborn 24/7, labeling them as ....

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  • Honesty Chat

    This week we are working on the new basics. Our new word of the month is Honesty. This week we are talking about what honesty means, what it looks like and what it sounds like. We are also going to talk about what happens when you are not honest. We will discuss the difference between being mean and being a bully and what are some things they can do if either happens. ....

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  • Join Us For the Best Teen and Adult Taekwondo in Federal Way

    Welcome To Our New Website! We’re Proud To Serve Federal Way with Teen and Adult Taekwondo! At Good's Ata Martial Arts Academy, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Federal Way a hands-on approach to Teen and Adult Taekwondo. And you don’t need any prior experience to succeed! Come visit us at Good's Ata Martial Arts Academy and see for yourself what makes us the best Teen and Adult Taekwondo facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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  • Bully Prevention

    The biggest threat our students face! "A person is bullied when he or she is exposed, repeatedly and over time, to negative actions on the part of one or more other persons, and he or she has difficulty defending himself or herself." Dan Olweus Bullying is aggressive behavior that involves unwanted, negative actions. It involves a pattern of behavior repeated over time and often involves an imbalance of power or strength. Types of Bullying: Verbal bullying including derogatory comments and bad names. Bullying through social exclusion or isolation. Physical bullying such as hitting, kicking, shoving and spitting Bullying through lies and false rumors Having money or other things ....

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Traditional Training for the Modern World at Northwest Phoenix Martial Arts!

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Teresa Reed

I want to give Good's ATA Northwest Martial Arts a 5 out of 5 review! When I visited (several times), I was so impressed with how Mr. Good conducted the classes. I am a Master's level psychologist and behavior specialist, and what I witnessed was a delight! Everyone was engaged and having lots of fun - while learning and practicing their skills. I loved how positive Mr. Good was in his management of the classes. The music was up, and the children were practicing their kicks by trying to keep balloons in the air! I witnessed one Time Out incident, which was TRULY a Time Out from Reinforcement, which is rarely seen. When a boy misbehaved, Mr. Good simply stopped the music and told everyone to "freeze" for 10 seconds. No one - including that boy - wanted to miss out on any of the fun! The music was turned back on and everyone continued. He didn't need to even say anything to the boy. Also, Mr. Good emphasizes Bully Prevention and talks to the children - encouraging them to behave well at home, in addition to showing respect at the school. VERY well run!

Crystal Kalani

Good's ATA Martial Arts is a family-centric school that teaches Taekwondo to people of all ages and levels. It was an amazing experience for both me and my daughter to take classes taught by, or under the instruction of, Mr. Good. I don't live in the same area anymore and really miss going! I recommend this place to anyone interested in learning martial arts or just looking for a fun, healthy way to get great exercise!

Stella Villalores

We came for Kids in Power 9 months ago, and I absolutely love the power it has given my son. He never sticks with anything for long, a few times and he is ready for a change. The instructors are amazing; they don't just teach, they educate, and help you understand.

The gratitude I have for this place is immeasurable, they are the best!

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