1500 S 336th Street #18, Federal Way, Washington 98003

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  • Be Thankful

    It seems like there's always an "issue" to deal with in our home. And so, we end up feeling like we're constantly playing catch up or barely able to take a break. This is why it's even more important to find something—anything—to appreciate. It will literally make you more healthy! Here's why it's so important to dig deep and find things to appreciate: the more you focus on what you're grateful for, the better you can feel. It's that adage of, "Well, it could be worse..." Sure, things aren't going great right now, but there is always something to appreciate in every circumstance. Did it suck that your package got lost in the mail or that you got in a car accident? ....

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  • Beware of Labels

    We often label kids—stubborn, loud, grumpy, rude, short attention span, disrespectful, mean, —as if these traits are inherent in them. People often say or think to ourselves, "He's so grumpy," after a cranky morning, "You're rude!" when they say something mean, or think "Why is she always so crazy?" "Why don't you ever listen?" As innocent as these thoughts and statements might seem, they are dangerous: We label the child, instead of the action. Calling or thinking of a child as "stubborn" reinforces the idea that they—as a person—are stubborn, when really, it's the behavior that was challenging. Even if you know they are not stubborn 24/7, labeling them as ....

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  • Honesty Chat

    This week we are working on the new basics. Our new word of the month is Honesty. This week we are talking about what honesty means, what it looks like and what it sounds like. We are also going to talk about what happens when you are not honest. We will discuss the difference between being mean and being a bully and what are some things they can do if either happens. ....

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  • Join Us For the Best Teen and Adult Taekwondo in Federal Way

    Welcome To Our New Website! We’re Proud To Serve Federal Way with Teen and Adult Taekwondo! At Good's Ata Martial Arts Academy, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Federal Way a hands-on approach to Teen and Adult Taekwondo. And you don’t need any prior experience to succeed! Come visit us at Good's Ata Martial Arts Academy and see for yourself what makes us the best Teen and Adult Taekwondo facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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  • Bully Prevention

    The biggest threat our students face! "A person is bullied when he or she is exposed, repeatedly and over time, to negative actions on the part of one or more other persons, and he or she has difficulty defending himself or herself." Dan Olweus Bullying is aggressive behavior that involves unwanted, negative actions. It involves a pattern of behavior repeated over time and often involves an imbalance of power or strength. Types of Bullying: Verbal bullying including derogatory comments and bad names. Bullying through social exclusion or isolation. Physical bullying such as hitting, kicking, shoving and spitting Bullying through lies and false rumors Having money or other things ....

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Traditional Training for the Modern World at Northwest Phoenix Martial Arts!

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Starting October 8th we will have classes at Northeast Tacoma Elementary School! Class time depends on age and rank. Ages 5 - 13: Tuesday & Thursday 6:00 - 6:50 PM Ages 13 to Adults: Tuesdays & Thursdays 6:50 to 7:50 Krav Maga: Tuesdays & Thursdays 7:55 to 8:55 Phone number: Text or call 206 304 6371 if you have any questions.