It seems like there's always an "issue" to deal with in our home.
And so, we end up feeling like we're constantly playing catch up or barely able to take a break.
This is why it's even more important to find something—anything—to appreciate. It will literally make you more healthy!
Here's why it's so important to dig deep and find things to appreciate: the more you focus on what you're grateful for, the better you can feel.
It's that adage of, "Well, it could be worse..." Sure, things aren't going great right now, but there is always something to appreciate in every circumstance.
Did it suck that your package got lost in the mail or that you got in a car accident? Absolutely. But we can still be thankful that we can get the package replaced and that we have insurance to cover expenses..
Try it today: See your world through a new lens, one where you're on the lookout for things to appreciate. Plus, you just might find that being grateful will bring about even more things to appreciate. As they say, "What you appreciate, appreciates."
Focus on what is going right in your life!
